This 7-day course is ideal if you....
- Want to begin a mindfulness practice, but aren’t sure how
- Have tried to meditate, but find it difficult to do
- Would like to experience the benefits of mindfulness, but don’t have extra time to commit to an 8-week class or time-intensive daily practice
This course opens October 3, 2022, and is being offered for at a 50% discounted through October 15, 2022.