$3.95 USD

Every month

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I agree to use these daily meditations and journaling prompts for personal use only. I understand they are not to be shared with others or with any organization.

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Monthly Subscription of Daily Mindful Journaling Practice

Congratulations! You have made an investment in self-care and well-being.

What you'll get:

  • A year's worth of brief, daily, mindfulness sessions with journaling prompts.
  • Brief intros to mindfulness, resiliency, and journaling.
  • The opportunity to explore mindfulness and journaling.
  • The opportunity to build a daily habit that is demonstrated to enhance well-being.