Well Wisdom

Well Wisdom

Hosted by: Beth Guyton

Well Wisdom is for anyone seeking practical ways to get through life’s inevitable challenges, to find meaning, purpose, joy, happiness, connection, confidence, and strength. This podcast is about ordinary magic, the...

All Episodes

Episodes

Coaching as a Leadership Competency; How Leading with Curiosity Boosts Resilience

Mina Brown talks about how executive style coaching can boost resilience and how leaders who lead with curiosity empower their team.
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The Neuroscience of Mindfulness

Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and...
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Can Mindfulness Enhance Engagment?

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Discovering Wisdom and Happiness with Nonduality

Meet Peggy O'Neal and learn how our interconnectedness brings peace and contentment.
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The Magic of Mindfulness

Meet Brian French, leadership coach, author, musician, and qigong instructor, and learn how mindfulness enriches every aspect of life.
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Curiosity; The Magical Connector

Learn how curiosity saved Dr. Alia Bojilova's life and inspired her powerful work with resiliency.
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Self-Compassion, Courage, and Kindness

Visit with Dr. Steven Hickman to learn why self-compassion takes courage and patience, as he explains how to befriend yourself with kindness and acceptance.
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The Power of Hope

Visit with MaryAnn McKibben Dana to explore the power of hope and learn how beauty, connecting with others, and activism can build our hope.
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Well Wisdom Trailer_Welcome to the Well

This podcast is for anyone seeking practical ways to get through life’s inevitable challenges to find meaning, purpose, joy, happiness, connection, confidence, and strength. This podcast is about ordinary magic, or in...
View Episode