Resiliency Well

Mini Courses and Mindful Journaling

A 7-Day Journey To Everyday Mindfulness

This mini-course helps you develop a simple, doable, daily mindfulness routine. You will learn how to easily bring mindfulness into you day without dedicating blocks of time or relying on apps or props.

$59.00 USD

Self-Compassion Mini Course

Befriend yourself with understanding and kindness as you explore the core practices of self-compassion through brief, loving mindful pauses and guided journaling prompts designed to bring you peace and comfort.

$17.75 USD

Monthly Subscription of Mindful Journaling for Leaders

Brief, daily mindful meditation and journaling prompt to enhance leader effectiveness.

$4.95 USD every month

Monthly Subscription of Daily Mindful Journaling Practice

Access brief, daily mindfulness exercises and journaling prompts especially designed to build personal resiliency and enhance well-being.

$3.95 USD every month

eBooks

The Live Better Work Better Achieve More Journaling Guide is available on iBooks and Amazon through Kindle

HOPE and Ordinary Magic: The Making of Resiliency is available on iBooks and Amazon through Kindle

Amazon

iBooks

Memberships

Individual Memberships

Leader Memberships

Free Resources

To access and utilize our free resources, click the button to the right and exchange your email.

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